My Blue Health Newsletters

My Blue Health is your member newsletter. It’s mailed three times a year to your home. The newsletter shares information about your benefits, safety tips, healthy recipes, and ways to help you live well and be well. Stay up to date with My Blue Health.

Cooking with Blue Cross Complete (PDF) features recipes from Chef Paul Penney. Find recipes for breakfast, snack time, dinner, dessert and more. Visit our Cookbook page to learn more.

My Blue Health
Spring 2025

In this issue, you’ll find articles about spring cleaning to clear out asthma triggers, 4 hidden factors behind weight gain, women: put your health on the to-do list, your kidneys, your health: why testing matters and completing your annual health assessment.

There's much more to find in this issue. Click the button below to view the most recent issue of My Blue Health.

My Blue Health Spring 2025 cover

Past issues

Here you'll find past issues of your My Blue Health newsletter. 

Send your stories to My Blue Health

Have you overcome a health challenge for which Blue Cross Complete has assisted you along your path to recovery? Or have you experienced nonmedical factors that have impacted your health? Has one of our care connectors assisted you or your family to find community resources that have helped you feel better?

Send your story to:
Editor, Blue Cross Complete of Michigan
My Blue Health
Suite 1300
4000 Town Center
Southfield, MI 48075

We won’t publish your name without your permission. We may contact you about your story. We look forward to hearing from you.