Ready to Quit Smoking?
If you’re ready to quit smoking or vaping, we’re here to help. Enroll in our Tobacco Quit Program.
Tobacco Quit Program
The Tobacco Quit Program is a no-cost telephone-based support program. Each phone session with your personal nurse health coach is designed to help you overcome the urge to use tobacco.
The Tobacco Quit Program offers:
- Help creating a plan to quit smoking, vaping or chewing tobacco
- Guidance, support and encouragement to stick with your plan to quit
- Group and individual counseling or coaching is covered
- Medicines to help you quit. We cover all over-the-counter and prescription medicines that may be used to help you quit using tobacco
- Over-the-counter medicines may include generic forms of these products, such as Nicorette® (gum or patch) and Commit® (lozenge)
- Prescription medicines may include Chantix®, Nicotrol® inhaler, cartridges and nasal spray, generic Zyban® (bupropion)
- Resources for pregnant people
- You'll receive more counseling calls and one dedicated quit coach. You can also earn rewards for keeping appointments
- Visit our Pregnancy Care page to learn more about pregnancy benefits.
View our Quit Smoking Flyer (PDF) to learn more about the program.
How to Enroll
To enroll in the Tobacco Quit Program:
Visit: MI Tobacco Quitlink
Call: 1-800-QUIT-NOW (784-8669)
TTY: 1-888-229-2182
24 hours a day, seven days a week
My Life, My Quit program
The My Life, My Quit program is a no-cost, confidential program to help teens quit smoking and vaping. The program offers live text and phone coaching, interactive content and personalized quit plans.
How to Enroll
To enroll in the My Life, My Quit Program:
Visit: My Life, My Quit
Text: “Start My Quit” to 36072
Call: 1-855-891-9989
Download the app: Search “My Life, My Quit” on the App Store® or Google Play™.*
*Google Play is a trademark of Google LLC. App Store is a service mark of Apple Inc., registered in the U.S. and other countries.
Tobacco comes in many forms
Tobacco products can cause harm even if they don’t look or taste like a traditional cigarette. The Tobacco Quitline can help you overcome the urge to use any form of tobacco, including:
- E-cigarettes and vape products
- Smokeless tobacco, like spit tobacco and snuff
- Cigars, cigarillos and little cigars
- Dissolvable products, like nicotine gel or tobacco sticks
The health benefits of not smoking
If you’re ready to quit smoking, we’re here to help. Visit michigan.quitlogix.org or call 1-800-QUIT-NOW (784-8669) to enroll in our Tobacco Quit Program.